For Physical Therapy In Spokane Valley Call Now! 509.892.5442

Call Now! 509.892.5442

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Is Physical Therapy Right For Me?

Is Physical Therapy Right For Me?

When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is:

“I need to make a doctor’s appointment” or “I need to visit the chiropractor” or “Maybe a massage will help loosen my tense muscles.”

To most of us, it makes sense that if we’re hurt or experiencing any kind of pain (depending on the severity) our first choice is, usually, to pick up the phone and schedule an appointment.

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How To Find The Best Physical Therapist In Spokane Valley?

You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take the next step to improve your quality of life.

As you start your search for the best physical therapy clinic, you begin to wonder what it is you’re looking for.

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Physical Therapy vs. Massage Therapy – What’s the Difference?

Physical Therapy vs. Massage Therapy – What’s the Difference?

Have you ever wondered about the differences between physical therapy and massage therapy?

It can be confusing when it comes to figuring out who’s doing what, especially since a lot of the hands-on techniques seem to overlap…

However, there are a few key differences between PT and massage therapy, which I’ll explain in today’s video.

Thanks for watching!

If you have any questions, please comment below the video on YouTube 🙂

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Yoga for Beginners (Multiple Videos)

Yoga for Beginners (Multiple Videos)

Are you new to yoga and looking for some “beginner’s advice” about the basic breathing techniques and movement patterns?

If so, then the 6 yoga videos on this page are just for you!

Check them out below, and let our yoga guru, Sandy Nolting, show you the basics!

And for more info on our yoga classes at Gordon Physical Therapy, visit this page: https://physicaltherapyspokane.com/yoga-spokane-valley/

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COVID-19: 6 Ways to Strengthen Your Immune System!

COVID-19: 6 Ways to Strengthen Your Immune System!

Amidst the COVID-19 outbreak, many people are afraid and frustrated with what’s happening. People’s lives are being turned upside down, and it’s difficult to decipher what’s really going on across the country and across the globe.

But before I share my 6 ideas with you today, I want you to consider one important idea: if you’re feeling like me, like you’ve lost some control and certainty in your life, then I want you understand that you can take control of your health. In our current situation, most of us have lost control of certain aspects of our lives, or at least we feel like we have.

But again, you can CHOOSE to take more control of your health if you so decide. And with that in mind, let me share 6 ideas with you to help you take control of your health, strengthen your immune system, and potentially lower the likelihood that you’ll have any serious complications related to COVID-19.

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Tuesday  7:00 am - 6:00 pm

Wednesday  7:00 am - 6:00 pm

Thursday  7:00 am - 6:00 pm

Friday  7:00 am - 5:00 pm

Saturday  Closed

Sunday  Closed

Gordon Physical Therapy Spokane Valley

626 North Mullan Road #4, Spokane Valley, WA 99206

(509) 892-5442

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