Welcome to Gordon Physical Therapy – #1 Physical Therapy Clinic in Spokane Valley WA
“We Help People Aged 40+ in Spokane Valley Stay Active and Independent, Live Free from Painkillers and Avoid Surgery… Even if They’ve Been Told Nothing Can be Done.”
“We Help People in Spokane Valley Stay Active and Independent, Live Free from Painkillers and Avoid Surgery”
Watch this quick video to learn how Gordon Physical Therapy helps people like you!
About Gordon Physical Therapy Clinic in Spokane Valley, WA
Voted #1 Physical Therapy Clinic in Spokane Valley, WA. Our goal is to help our clients stay as active and mobile as possible, without relying on pain medications, injections and surgery. We help our clients with a wide range of issues and diagnoses. We also offer several speciality services that you won’t find at most physical therapy clinics in Spokane and Spokane Valley, WA.
If you’d like to find out more about how to join us for physical therapy, or you have more questions before you make a decision about physical therapy, we’d love to hear from you! Simply give us a call at (509) 892-5442 or fill out one of our online forms if you’d like someone from Gordon PT to reach out to you!
Need Some Tips To Get Pain Relief Right Now?
Claim One of Our FREE Special Reports Below to Get Your Health Moving in the Right Direction!
SCIATICA PAIN RELIEF
11 Simple & Effective Ways to Relieve Sciatica (Sciatic Nerve Pain) without Medications, Injections or Surgery!
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SHOULDER PAIN
Learn 11 Simple Tips To Help You Eliminate Shoulder Pain Without Medications, Injections, or Surgery!
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KNEE PAIN
Learn tips to walk further for longer with less knee pain without injections, taking painkillers or wearing a brace.
TOTAL KNEE REPLACEMENT
8 Ways to Ensure a Speedy Recovery After Total Knee Replacement Surgery!
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BACK PAIN
Learn the best ways to end back pain and sciatica naturally and avoid dangerous surgery.
NECK PAIN
Ease neck or shoulder pain before it causes severe headaches without speaking to your doctor.
BALANCE & FALL PREVENTION
Learn 9 Simple Ways You Can Improve Your Balance & Prevent Another Fall!
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What Other People Just Like You Are Saying About Gordon Physical Therapy in Spokane Valley, WA…
Get to Know Dr. Luke Gordon – Doctor of Physical Therapy in Spokane Valley, WA
Luke was born and raised in Spokane Valley, where he attended West Valley High School. After graduating in 2001, he traveled to Washington State University, where he received a bachelor’s degree in Biology/Pre-Physical Therapy. Luke then returned home to Spokane and spent the next 3 years earning his doctorate degree in Physical Therapy at Eastern Washington University. He then joined his father, Robert, at Center for Physical & Sports Therapy, which was renamed Gordon Physical Therapy in 2014. His PT interests include helping clients with low back pain, sciatica, orthopedic injuries and surgeries, and balance-related issues. Feel free to contact him if you’re ever in need of any amazing Paleo recipes!
Gordon Physical Therapy in Spokane Valley, WA – Recent Blog Posts
3 Best Stretches to Improve Knee Flexion (Total Knee Replacement Surgery)
If you recently had total knee replacement (TKR) surgery, one of your first priorities should be achieving full range of motion (ROM) in your knee.
Essentially, this means that you want your knee to fully bend (up to about 135 degree) and fully straighten, as soon as possible.
In this video, I’ll show you my favorite three stretches to help you bend your knee. In the PT world, we call bending your knee “knee flexion”.
Whether you work on all three stretches or just pick your favorite one is up to you. All three of them work!
How To Cope With Pain While Sitting
Following Total Knee Replacement (TKR) surgery, about 5-10% of people with develop longstanding issues with knee pain, tightness, stiffness and swelling.
Some of these people will even develop “Stiff Knee Syndrome”, which includes the inability to full bend and straighten the knee, difficulty walking, weakness in the quad muscles, and swelling/heat surrounding the knee.
In this video, we’ll do into more detail about what “Stiff Knee Syndrome” is, and then I’ll share 3 things you can do to avoid developing it.
Total Knee Replacement (TKR) Surgery – How to Avoid “Stiff Knee Syndrome”
Following Total Knee Replacement (TKR) surgery, about 5-10% of people with develop longstanding issues with knee pain, tightness, stiffness and swelling.
Some of these people will even develop “Stiff Knee Syndrome”, which includes the inability to full bend and straighten the knee, difficulty walking, weakness in the quad muscles, and swelling/heat surrounding the knee.
In this video, we’ll do into more detail about what “Stiff Knee Syndrome” is, and then I’ll share 3 things you can do to avoid developing it.
Want to Get Relief Faster?
Choose Which One Works Best For You...
Choose Which One Works Best For You...
Monday 7:00 am - 6:00 pm
Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy Spokane Valley
626 North Mullan Road #4, Spokane Valley, WA 99206
(509) 892-5442
© 2022 Gordon Physical Therapy