2 Simple Ways to Improve Your Balance! (for Seniors)
October 8, 2024
As we get older, there are a lot of ways for us to improve our balance…
In this video, I’m going to show you two simple ways you can improve your balance throughout the course of your day, without adding a lot of time and effort to your day.
I have several other videos about how you can improve your balance, so make sure to check those out as well!
Please leave a comment if you found these tips valuable :-)
– Luke Gordon, DPT
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