Blog Category – Balance Vertigo

If you’ve ever rolled over in bed and suddenly felt like the room was spinning, you’re not alone. One of the most common causes of vertigo is Benign Paroxysmal Positional Vertigo (BPPV)—a condition that can feel alarming but is often very treatable with the right care.

In this guide from Gordon Physical Therapy in Spokane Valley, WA, we’ll help you understand how to tell whether your dizziness may be caused by BPPV, what makes it different from other types of vertigo, and how vestibular therapy and physical therapy can help you recover.

As a physical therapist specializing in geriatric care, I’ve witnessed how improved balance and coordination can transform the lives of older adults.

“HIIT Training” (aka High Intensity Interval Training) is one of the best things people with Parkinson’s Disease (PD) can do to slow the progression of the disease.

In fact, there’s even evidence that HIIT Training, combined with functional exercise can STOP and even reverse the progression of Parkinson’s!

In this video, listen to Sharon (left) and Hannah (right) explain why HIIT Training is so important for people with Parkinson’s Disease, as well as how we use it to help our patients with PD at the clinic.