For Physical Therapy In Spokane Valley Call Now! 509.892.5442Call Now! 509.892.5442Tech Neck:...

Have you ever woken up with a stiff, painful neck and immediately blamed your pillow or sleeping position?

You’re not alone.

While your sleeping position can certainly contribute to neck pain, it’s often only one piece of the puzzle.

At Gordon Physical Therapy, we frequently evaluate patients who assume they simply “slept wrong.” However, after a thorough examination, we often find that the irritation and muscle tension responsible for their morning pain actually began building throughout the previous day.

Understanding why this happens is the first step toward finding lasting relief.

For Physical Therapy In Spokane Valley Call Now! 509.892.5442Call Now! 509.892.5442Can Poor...

Headaches are extremely common, but not all headaches have the same cause.

Two types of headaches that are often confused are tension headaches and cervicogenic headaches. Both can involve neck pain, muscle tightness, and discomfort around the head, but they are not exactly the same.

Understanding the difference matters because the most effective treatment depends on what is actually causing your symptoms.