Physical Therapy Clinic Spokane Blog
How Your Running Form Might Be Causing Your Pain
If you read our first post on the 5 most common running injuries, you already know how common issues like knee pain, shin splints, and plantar fasciitis can be.
But here’s something many runners in Spokane Valley don’t realize:
👉 Your running form may be the root cause of your pain.
In this second post of our Run Smarter, Run Stronger series, we’re breaking down how running mechanics influence injury—and how improving your form can help you run pain-free.
The 5 Most Common Running Injuries (and How to Prevent Them)
Running is one of the best ways to stay active, but it’s also one of the most common causes of overuse injuries. At our Spokane Valley physical therapy clinic, we regularly help runners overcome pain and get back to doing what they love.
Whether you’re training for a race, running local Spokane trails, or just getting started, understanding the most common running injuries can help you stay healthy and consistent.
Concussion Dizziness vs. BPPV: How to Tell the Difference
Dizziness is one of the most common symptoms after a concussion—but not all dizziness is caused by the concussion itself.
In fact, many people with a concussion actually develop a condition called BPPV (benign paroxysmal positional vertigo), which requires a very specific type of treatment.
Understanding the difference between concussion-related dizziness and BPPV is key to getting the right treatment—and feeling better faster.
Concussion vs. Whiplash: What’s the Difference?
For Physical Therapy In Spokane Valley Call Now! 509.892.5442Call Now! 509.892.5442Concussion vs....
Headaches After a Concussion: When to Seek Treatment
Headaches are one of the most common symptoms after a concussion—and for some people, they can linger for weeks or even months.
While mild headaches are expected early on, persistent or worsening headaches may be a sign that something else needs to be addressed.
In this article, we’ll explain why headaches happen after a concussion, when to seek treatment, and how physical therapy can help.
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626 North Mullan Road #4, Spokane Valley, WA 99206
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