Blog Category – Muscular Pain
The Difference Between Tendonitis and Tendinosis (and how this affects your treatment plan)
Here’s a common question we here in the clinic: “Do I have tendonitis or tendinosis? And what does that mean?” Since these 2 terms are used so frequently, and often interchangeably, I wanted to…
Ergonomics: 5 Tips to Reduce Pain at Work
So earlier this week I sent out an email talking about the importance of proper ergonomics at work, and how a few simple changes can have a significant impact on pain and tension in the low back, neck…
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