Physical Therapy Clinic Spokane Blog
Chair Exercises for Rainy Days: Staying Active Indoors
April’s spring charm can turn soggy fast. One day you’re basking in sunshine, the next you’re stuck inside, listening to rain tap the windows. For seniors, those wet days might feel like a barrier to staying active, especially after winter’s slowdown
Aquatic Therapy: Strengthening, Balance and Preventing Falls
Falls can loom large when balance starts to falter, turning routine activities into sources of anxiety. Whether it’s age creeping up, an old injury nagging, or a condition throwing you off-kilter, regaining stability is crucial for independence and peace of mind.
Aquatic Therapy for Parkinson’s Disease Treatment
Parkinson’s Disease (PD) can turn simple tasks into daily struggles, with tremors, rigidity, and unsteady steps taking a toll.
April Walks: Building Stamina for Spring Outings
Spring arrives in April with longer days, blooming flowers, and a pull to get outside. For seniors, it’s the perfect season to stretch your legs and enjoy the fresh air.
Aquatic Therapy for Chronic Back, Hip, and Knee Pain
Living with chronic back, hip, or knee pain can feel overwhelming, especially when traditional physical therapy on land seems too painful or risky.
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Monday 7:00 am - 6:00 pm
Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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