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Physical Therapy Clinic Spokane Blog

Aquatic Therapy: Strengthening, Balance and Preventing Falls

Apr 26, 2025

Falls can loom large when balance starts to falter, turning routine activities into sources of anxiety. Whether it’s age creeping up, an old injury nagging, or a condition throwing you off-kilter, regaining stability is crucial for independence and peace of mind.

Aquatic Therapy for Parkinson’s Disease Treatment

Apr 22, 2025

Parkinson’s Disease (PD) can turn simple tasks into daily struggles, with tremors, rigidity, and unsteady steps taking a toll.

April Walks: Building Stamina for Spring Outings

Apr 21, 2025

Spring arrives in April with longer days, blooming flowers, and a pull to get outside. For seniors, it’s the perfect season to stretch your legs and enjoy the fresh air.

Aquatic Therapy for Chronic Back, Hip, and Knee Pain

Apr 18, 2025

Living with chronic back, hip, or knee pain can feel overwhelming, especially when traditional physical therapy on land seems too painful or risky.

Hormones and Hamstrings: Adapting Workouts for Your Cycle

Apr 14, 2025

Spring workouts feel extra alive in April. The weather’s turning, your energy’s up, and you’re ready to push your limits. But some days, your body just doesn’t cooperate.