Physical Therapy Clinic Spokane Blog

Alzheimer’s Disease – 8 Treatment Areas
This is the 4th video in this series about how to treat Alzheimer’s Disease naturally and even reverse the disease process (based on the book “Reversing Alzheimer’s” by Dr. Heather Sandison).
In this video, I’ll share Dr. Sandison’s 8 treatment areas, which she refers to as the “Alzheimer’s toolkit”.
In each of the 8 sections, she also share’s one helpful tip for improvement, which I’ll share in the video as well.

Alzheimer’s Disease – 12 “Risk Factors” You Can Improve!
In this video, I’ll share 12 “modifiable risk factors” that you can improve to help you AVOID dementia and cognitive decline, which are hallmark symptoms for people with Alzheimer’s Disease.
This list is based on a paper published in “The Lancet” in 2020.
If you’re looking to improve your mental cognition and delay or REVERSE dementia, this is a great place to start!

The Biggest Mistake with Alzheimer’s Treatment and Research!
When it comes to Alzheimer’s Disease, the number one goal of treatment is to improve cognitive function and overall quality of life.
This includes not only brain health, but whole body health and wellness… things like a more active lifestyle, more energy and better sleep, allowing you to really enjoy the activities you enjoy.
Unfortunately, there’s one big problem with Alzheimer’s research and treatment, particularly pertaining to pharmacologic treatments…

Osteoporosis Prevention Through Exercise
Osteoporosis is a condition characterized by decreased bone density, leading to fragile bones and an increased risk of fractures. While it affects both men and women, women are particularly vulnerable, especially after menopause when estrogen levels decline.

Alzheimer’s Disease – 6 Components of Brain Health
When it comes to reversing Alzheimer’s Disease and improving brain function, there are 6 components you want to focus on.
These include:
– Toxins
– Nutrients
– Stress
– Structure
– Infections
– Signaling
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Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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