Physical Therapy Clinic Spokane Blog
Treating Shin Splints: A Runner’s Guide for April
Spring running season is in full swing by April. The air is crisp, the trails beckon, and you’re ready to log miles after a long winter. But then it hits: that nagging ache along your shins.
Arthritis Management in Changing Weather
As winter’s chill begins to fade and the first signs of spring emerge, many seniors look forward to returning to their gardens. Gardening offers numerous benefits for older adults, from gentle physical activity to stress reduction and the satisfaction of nurturing living things.
Spring Gardening Tips for Seniors
As winter’s chill begins to fade and the first signs of spring emerge, many seniors look forward to returning to their gardens. Gardening offers numerous benefits for older adults, from gentle physical activity to stress reduction and the satisfaction of nurturing living things.
Managing Endometriosis Pain Through Movement
Osteoporosis is a condition characterized by decreased bone density, leading to fragile bones and an increased risk of fractures. While it affects both men and women, women are particularly vulnerable, especially after menopause when estrogen levels decline.
Alzheimer’s Disease – 8 Treatment Areas
This is the 4th video in this series about how to treat Alzheimer’s Disease naturally and even reverse the disease process (based on the book “Reversing Alzheimer’s” by Dr. Heather Sandison).
In this video, I’ll share Dr. Sandison’s 8 treatment areas, which she refers to as the “Alzheimer’s toolkit”.
In each of the 8 sections, she also share’s one helpful tip for improvement, which I’ll share in the video as well.
"Tell Us Where It Hurts..."
And we'll send you our best advice and top tips in one special report...
It's FREE! Just look below and find the one that works best for you...
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Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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