Physical Therapy Clinic Spokane Blog
The Biggest Mistake with Alzheimer’s Treatment and Research!
When it comes to Alzheimer’s Disease, the number one goal of treatment is to improve cognitive function and overall quality of life.
This includes not only brain health, but whole body health and wellness… things like a more active lifestyle, more energy and better sleep, allowing you to really enjoy the activities you enjoy.
Unfortunately, there’s one big problem with Alzheimer’s research and treatment, particularly pertaining to pharmacologic treatments…
Osteoporosis Prevention Through Exercise
Osteoporosis is a condition characterized by decreased bone density, leading to fragile bones and an increased risk of fractures. While it affects both men and women, women are particularly vulnerable, especially after menopause when estrogen levels decline.
Alzheimer’s Disease – 6 Components of Brain Health
When it comes to reversing Alzheimer’s Disease and improving brain function, there are 6 components you want to focus on.
These include:
– Toxins
– Nutrients
– Stress
– Structure
– Infections
– Signaling
Spring Training: Preparing Your Body for Activity
As the frost melts away and flowers begin to bloom, many of us feel the urge to shake off winter’s lethargy and embrace the outdoors. Spring presents the perfect opportunity to rejuvenate your fitness routine or begin a new one.
Balance Training for Winter Safety
Winter brings unique challenges for maintaining balance and stability, especially when navigating icy sidewalks and snowy conditions. Understanding how to improve your balance through targeted exercises can significantly reduce your risk of falls during the winter months
"Tell Us Where It Hurts..."
And we'll send you our best advice and top tips in one special report...
It's FREE! Just look below and find the one that works best for you...
Request An Appointment
Free Discovery Visit
Monday 7:00 am - 6:00 pm
Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
© 2024 Gordon Physical Therapy