Physical Therapy Clinic Spokane Blog
Vestibular Rehabilitation: Treating Dizziness and Vertigo
Have you ever experienced the room spinning around you, or felt unsteady on your feet for no apparent reason?
The WORST “Weight Loss” Advice Ever!
When it comes to losing weight, there’s a lot of bad advice out there, but this one takes the cake!
In this video, I’ll explain why this advice is so misleading and how you need to understand three key concepts related to inflammation, hormones and appetite regulation.
If you’re sick of “counting calories” to lose weight, this video is just for you!
4 Tips to Improve Your Sleep You Haven’t Heard Before!
There’s a lot of good advice out there about how to improve your sleep… and with most of this advice, if you can implement several of the tips over a prolonged period of time, your sleep with likely improve.
However, there are 4 other tips that can have a significant positive impact on your sleep that I’m guessing you’ve never heard before.
2 Simple Ways to Improve Your Balance! (for Seniors)
As we get older, there are a lot of ways for us to improve our balance…
In this video, I’m going to show you two simple ways you can improve your balance throughout the course of your day, without adding a lot of time and effort to your day.
Physical Therapy for Shoulder Pain: Rotator Cuff Injuries
Living with shoulder pain can significantly impact your daily life, making simple tasks like reaching for a cup in your kitchen cabinet or putting on a jacket feel like overwhelming challenges
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Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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