Physical Therapy Clinic Spokane Blog
2 Tests to Treat BPPV at Home (Vertigo)
If you’re looking to treat your vertigo at home, specifically BPPV, you’ll want to start with these two positional tests first!
Before you try out the Epley Maneuver (or the Gufoni Maneuver), you need to know which canal is involved, on which side.
Once you establish posterior canal vs. horizontal canal, and establish right vs. left, now you have a good shot at effectively treating your vertigo!
So make sure you test FIRST before you start trying treatments!
Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays
As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges associated with arthritis pain.
Arthritis, a common and often debilitating condition, affects millions of people worldwide.
Its symptoms, including joint pain, stiffness, and reduced mobility, can be exacerbated by cold weather. In this comprehensive blog post, we’ll explore expert advice on managing arthritis pain during the chilly months.
BPPV Treatment – Avoid These 2 Mistakes! (Vertigo Treatment)
If you’re trying to treat your BPPV (benign paroxysmal positional vertigo) at home, you’re going to want to avoid these two common mistakes!
The first mistake seems kind of obvious, but I think it happens quite a bit…
Mistake #1: do NOT skip to treating with the Epley Maneuver without first performing the Dix-Halpike Test!
Once you test, then you can proceed to accurate treatment with the Epley Maneuver.
And this leads to the second mistake I see a lot of people making…
The Role of PT in Managing Fibromyalgia Symptoms
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with fibromyalgia, you know that its symptoms can be challenging to manage.
However, physical therapy offers valuable strategies for improving your quality of life and minimizing the impact of this condition.
In this blog post, we’ll delve into the crucial role of physical therapy in managing fibromyalgia symptoms.
Migraine Headaches Gone in 8 Days! (20-30 Fast Track Success Story)
Travis had been having migraine headaches for 10 years, and they’d gotten so bad that he could no longer exercise or play basketball without a massive headache…
And he had tried just about every treatment you could think of, including working with a neurologist.
Before getting Botox injections (and spending about $1500 out of his pocket), he decided to try the “20-30 Fast Track” program with his wife.
And after just 8 days on the program, his migraine headaches were gone!
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Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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