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Physical Therapy Clinic Spokane Blog

Meniere’s Disease vs BPPV (how to tell the difference)

Aug 18, 2023

If you’re suffering from vertigo, dizziness and lightheadedness, your first step in eliminating these annoying symptoms is to figure out the cause/diagnosis.

Two of the most common causes of vertigo and dizziness are Meniere’s Disease and BPPV (benign paroxysmal positional vertigo). In this video, I’ll break down how to tell the difference between these two causes.

Here’s a quick rundown of the main points:

The Role of Physical Therapy in Post-Injury Recovery

Aug 7, 2023

In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain, fracture, or tear.

Concussion Management and Treatment

Aug 3, 2023

While often considered mild, concussions should never be taken lightly, as they can have lasting effects on brain health and overall well-being.

Is Physical Therapy Only For People With Injuries?

Jul 17, 2023

If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone.

How to Treat “Stiff Knee Syndrome” (after Total Knee Replacement Surgery)

Jul 14, 2023

In a previous video, I discussed how to avoid developing “Stiff Knee Syndrome” after Total Knee Replacement (TKR) surgery.

But then this question was asked: “What if I’m already developing Stiff Knee Syndrome after surgery. What should I do then?”

In response to that excellent question, I made this video, which includes 7 pieces of advice:

1). Aggressive stretching
2). Aggressive/skilled manual therapy (including taping techniques)
3). Reduce swelling – lymphedema treatment/compression
4). Aquatic therapy if able
5). Cold water therapy
6). Take your pain medications and natural anti-inflammatories (if able, talk to your doctor and/or pharmacist)
7). Determine early if you need an MUA