For Physical Therapy In Spokane Valley, WA Call Now! (509) 892-5442

Physical Therapy Clinic Spokane Blog

3 Types of Exercise Every Senior Needs to Do!

3 Types of Exercise Every Senior Needs to Do!

If you’re a senior and looking to stay active and mobile until the day you die, you need to be doing these 3 types of exercises every week. Two of these are likely things you haven’t heard of before, and the third is well known but under-utilized. And a spoiler alert: do “cardio” is not on this list.

read more
spokane valley gordon physical therapy

Monday   7:00 am - 6:00 pm

Tuesday  7:00 am - 6:00 pm

Wednesday  7:00 am - 6:00 pm

Thursday  7:00 am - 6:00 pm

Friday  7:00 am - 5:00 pm

Saturday  Closed

Sunday  Closed

Gordon Physical Therapy - Spokane Valley, WA

626 North Mullan Road #4, Spokane Valley, WA 99206

(509) 471-9757

© 2024 Gordon Physical Therapy

×
If you have any questions, we are available!
Mon-Thu: 7am-6pm
Fri: 7am-5pm
Sat-Sun: Closed