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Physical Therapy Clinic Spokane Blog

Understanding Bulging Discs and Sciatica

Feb 6, 2016

Chances are that if you haven’t already experienced back pain, you will at some point in your life. Not many people are lucky enough to go an entire lifetime without at least tweaking their back… …

Outrageous New Year’s Advice (from Luke)

Feb 4, 2016

Here’s a funky article that is being sent out in our March 2016 newsletter. The original article is below, followed by an expanded explanation: “Now that the New Year has come and gone, most of…

Understanding Knee Pain

Jan 7, 2016

From crackling and popping joints, to buckling and giving way, knee pain can take a variety of forms. While some types of knee pain are easy to understand, such as traumatic ACL tears and total knee …

Top 3 Exercises for Shoulder Pain (Rotator Cuff Irritation)

Dec 17, 2015

In a previous blog post, I covered the “3 Common Tactics that DON’T Work” for relieving shoulder pain. So now that we know what doesn’t work for relieving shoulder pain, let’s talk about what DO…

Shoulder Pain: 3 Common Tactics That DON’T Work

Dec 9, 2015

Have you ever suffered from shoulder pain or known someone who has? Often times, there’s no real cause for shoulder pain, it just seems to sneak up on people…especially those who are 50 …