Physical Therapy Clinic Spokane Blog
Post-Surgery Recovery: Physical Therapy for Seniors This Summer
Recover faster from surgery with physical therapy for seniors in June 2025. Personalized exercises restore strength, improve mobility, and boost confidence for a vibrant summer.
Physical Therapy Tips for Pain-Free Summer Adventures
Learn expert exercises to manage joint pain, boost endurance, and stay safe in the heat for hiking, walking, and travel.
Pelvic Power for Summer: Strengthening for Active Lifestyles
Prepare for summer activities with pelvic floor strengthening exercises. Learn physical therapy techniques including Kegels, bridges, and breathing exercises for improved stability, bladder control, and athletic performance
Pregnancy and Posture: PT Tips for Spring Expecting Moms
Discover physical therapy tips for maintaining good posture during pregnancy. Learn safe stretches, strengthening exercises, and supportive tools to ease discomfort and stay active this spring.
Building Strength for Summer Activities
Discover senior-friendly strength training exercises to prepare for summer activities. Learn physical therapy techniques including seated leg extensions, wall push-ups, and balance exercises for active aging.
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Monday 7:00 am - 6:00 pm
Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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