Physical Therapy Clinic Spokane Blog
Concussions in Spring Sports: Managing PCS with PT
Learn how physical therapy helps athletes recover from concussions and post-concussive syndrome (PCS) in spring sports. Discover vestibular exercises, return-to-play protocols, and symptom management techniques.
May Garden Fitness: Safe Movements for Planting Season
Learn safe gardening techniques for seniors with physical therapy exercises. Master proper bending, lifting, and balance strategies to enjoy May’s planting season without pain or injury.
Understanding Different Types of Headaches
Learn about different types of headaches – tension, migraine, cluster, and cervicogenic. Discover physical therapy stretches and techniques for effective headache relief and prevention this spring
Desk to Outdoors: Stretches for Spring Work-Life Balance
Discover essential physical therapy stretches to transition from desk work to spring outdoor activities. Learn neck, back, and hip exercises to reduce pain and improve mobility for May’s busy lifestyle.
Chair Exercises for Rainy Days: Staying Active Indoors
April’s spring charm can turn soggy fast. One day you’re basking in sunshine, the next you’re stuck inside, listening to rain tap the windows. For seniors, those wet days might feel like a barrier to staying active, especially after winter’s slowdown
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Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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