Physical Therapy Clinic Spokane Blog

The Truth About Exercise During and After Pregnancy: What Every Mom Needs to Know
Discover the truth about safe exercise during pregnancy and postpartum recovery. Learn evidence-based guidelines, diastasis recti prevention, pelvic floor recovery, and when to return to fitness after childbirth.

Why Your Doctor Recommended Physical Therapy Instead of Surgery
Learn why doctors recommend physical therapy over surgery for back pain, knee issues, and shoulder problems. Discover the success rates, cost savings, and faster recovery times of conservative treatment

5 Daily Habits That Are Secretly Destroying Your Posture (And How PT Can Fix Them)
Discover 5 daily habits secretly destroying your posture and learn how physical therapy can fix tech neck, poor sleep positions, driving posture, desk setup, and bag carrying to eliminate chronic pain.

Coping with Chronic Back Pain: Physical Therapy for Seniors’ Comfort
Ease chronic back pain with physical therapy for seniors in June 2025. Discover core strengthening and gentle stretches to enhance mobility and enjoy summer activities pain-free.

Physical Therapy for Women’s Summer Vitality
Empower your summer with pelvic floor physical therapy in June 2025. Strengthen pelvic muscles, relieve pain, and boost confidence for vibrant activities like beach walks and family outings.
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Monday 7:00 am - 6:00 pm
Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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