For Physical Therapy In Spokane Valley Call Now! 509.892.5442

Call Now! 509.892.5442

How to Fix “Hip Bursitis” (aka “Trochanteric Bursitis”)

Jan. 7, 2022

If you have pain along the outside of one of your hips, right near the bone that you can feel with your hands, it’s very likely that you have “hip bursitis” or “trochanteric bursitis”.

This bony prominence is called your “greater trochanter”, which is why this type of hip pain is often called “trochanteric bursitis”.

In this video, I’ll explain how to treat your hip bursitis pain, which starts with finding the ROOT CAUSE of your pain and then following what I call the “3 Phases of Recovery”.

Check out the video if you’d like to learn how to eliminate your hip bursitis pain!

I also have a video about what causes hip bursitis and trochanteric bursitis, and you’re welcome to start with that video first (I link to that video at 34 seconds into this one).

Here’s the direct link to that first video: “What Is/Causes Hip Bursitis?” (aka “trochanteric bursitis”) – Gordon Physical Therapy (

I hope this video helps you eliminate your hip bursitis pain!

– Luke Gordon, DPT (Doctor of Physical Therapy/Owner of Gordon Physical Therapy)

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Gordon Physical Therapy - Spokane Valley, WA

626 North Mullan Road #4, Spokane Valley, WA 99206

(509) 892-5442

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