For Physical Therapy In Spokane Valley Call Now! 509.892.5442

Call Now! 509.892.5442

How to Lose Weight WITHOUT Exercising! (Yes, it can be done!)

January 12, 2024

A lot of my physical therapy clients tell me they can’t lose weight because they can’t exercise (typically because they have things like knee pain, low back pain, sciatic nerve pain, or neuropathy, etc.).

In their minds, since they can’t exercise, they can’t lose weight either…

But I’m happy to tell you that you CAN lose weight WITHOUT exercising!

I’ll explain more of the details in the video, and I’ll also dissect how exercising long-term can certainly help you develop a healthier lifestyle, which will in turn help you lose weight in the future.

If you’d like more information on the “20-30 Fast Track” program that I mention in the video (which is how I help my clients lose weight WITHOUT exercising), check out my website here:

Even if you don’t live near my area in Spokane Valley, WA, if you want to find a “20-30 Fast Track” location in your area, just fill out one of the forms on that website.

I hope this video helps you lose weight and improve your health!

– Luke Gordon, DPT

(Doctor of Physical Therapy/20-30 Fast Track Facilitator) 

spokane valley gordon physical therapy

Monday   7:00 am - 6:00 pm

Tuesday  7:00 am - 6:00 pm

Wednesday  7:00 am - 6:00 pm

Thursday  7:00 am - 6:00 pm

Friday  7:00 am - 5:00 pm

Saturday  Closed

Sunday  Closed

Gordon Physical Therapy - Spokane Valley, WA

626 North Mullan Road #4, Spokane Valley, WA 99206

(509) 892-5442

© 2024 Gordon Physical Therapy

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