Neck Pain – Heat or Ice? (which is better for pain relief?)

Feb. 22, 2022

If you have nagging neck pain (and headaches), using heat or ice can be very beneficial.

But how do you know if you should use heat or ice to best reduce your pain?

I’ll explain exactly that in this video! I hope it helps you reduce your neck pain and headaches.

For even more information about how to eliminate neck pain and headaches, you can download my free report by visiting https://physicaltherapyspokane.com/neck-pain-headaches-treatment/ 

Thanks for watching! Please leave a positive comment before you go 🙂

– Luke Gordon, DPT (Doctor of Physical Therapy/Owner of Gordon Physical Therapy)