Makes 12

Cook Time: 20 min

Cook Temp: 350

1 dozen eggs

2 tbl water

½ tsp salt

¼ tsp black pepper

1 tbl Garlic (optional)

1 cup diced veggies of your choice (Onion, Tomato, Bell Pepper, or Spinach)

1 cup diced meat of your choice (Ham, Bacon, or Smoked Salmon)

½ Cup grated cheese (optional)

Preheat oven to 350 degrees F

Grease cupcake pans (very well)

Beat eggs, water and spices together in large bowl until fluffy

Pour mixture into cupcake pans about ¾ full

Add meat and veggies to each cup

Bake for 15 min then top with cheese and bake additional 5 to 10 min (till eggs are set in middle)