Stephanie will be the first person to admit that eating a healthy breakfast can be really tricky at times…

This is especially true when you’re in a hurry in the morning and don’t feel like frying up bacon and eggs (sounds lovely, though…)

So if you’re looking for a simple, nutritious and convenient on-the-go breakfast solution, this recipe should be right up your alley!

Ingredients

1 ½ cups gluten-free rolled oats

¾ cup whole almonds

½ cup dried cranberries (or blueberries)

½ cup pistachios

1/3 cup ground flaxseed

1/3 cup walnuts

1/3 chia seeds

¼ sunflower seeds

1/3 cup maple syrup or honey

¼ cup unsweetened apple sauce

1 cup almond butter

Instructions

Line an 8”x8” baking pan with parchment paper

Combine all dry ingredients in a large bowl (first 8 ingredients)

Add last 3 ingredients to box and mix well

Press mixture firmly into the baking pan

Place in freezer for 1 hour

Remove from freezer and remove from pan using parchment paper

Cut into bars and store in an airtight container in the fridge

Enjoy!