“Will Losing Weight Fix my Knee Pain?”

April 25, 2022

If you’ve been struggling with knee pain and you weigh more than you’d like to, you’ve probably wondered if losing weight will help ease your knee pain…

It makes sense on the surface: if you weight less, there’s less force going through your knees, which should equal less knee pain…

Especially when you consider how much force goes through your knees every day with all the repetitive motions we do.

But believe it or not, most people who lose weight don’t experience decreased knee pain…that is, unless they make some key changes to their diet.

What are these key changes that help people reduce their knee pain? I’ll tell you all about it in the video below!

And if you’d like even more information about how to lose weight and feel amazing, visit this website to learn more about the “20-30 Fast Track” program, where we help our members balance their hormones and lose up to 20# in 30 days!

https://spokanevalleywellness.com/ 

– Luke Gordon, DPT (Doctor of Physical Therapy/Owner of Gordon Physical Therapy)