For Physical Therapy In Spokane Valley, WA Call Now! (509) 892-5442

Blog Category – Foot & Ankle Pain

“To Run or Not to Run” – 4 Simple Tips to Returning to Running After an Injury (Heel Pain)

“To Run or Not to Run” – 4 Simple Tips to Returning to Running After an Injury (Heel Pain)

Earlier this week, I had a patient who had been struggling with heel pain and plantar fasciitis who was finally ready to start running again…
But we hit a major roadblock. Let me tell you the patient’s main concern:
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“I’d really love to start running again, but I’ve been struggling with this heel pain for so long and I really don’t want it to come back.
My pain has only been completely gone for the last week, so how do I know that running won’t just bring the pain right back?

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Are Flip-Flops Good or Bad?

Just this last week, I had the honor I’ve giving my humble opinions about flip-flops… Before I give you the link to the article, let me just say a few things… Depending on how well you already k…

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spokane valley gordon physical therapy

Monday   7:00 am - 6:00 pm

Tuesday  7:00 am - 6:00 pm

Wednesday  7:00 am - 6:00 pm

Thursday  7:00 am - 6:00 pm

Friday  7:00 am - 5:00 pm

Saturday  Closed

Sunday  Closed

Gordon Physical Therapy

626 North Mullan Road #4, Spokane Valley, WA 99206

(509) 892-5442

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