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Physical Therapy Clinic Spokane Blog

Migraine Headaches Gone in 8 Days! (20-30 Fast Track Success Story)

Dec 6, 2023

Travis had been having migraine headaches for 10 years, and they’d gotten so bad that he could no longer exercise or play basketball without a massive headache…

And he had tried just about every treatment you could think of, including working with a neurologist.

Before getting Botox injections (and spending about $1500 out of his pocket), he decided to try the “20-30 Fast Track” program with his wife.

And after just 8 days on the program, his migraine headaches were gone!

Beating Arthritis Pain with Physical Therapy

Dec 4, 2023

Arthritis is a common and often debilitating condition that affects millions of people worldwide.

If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that physical therapy offers effective strategies for managing and even overcoming arthritis pain.

In this blog post, we’ll explore how physical therapy can be your ally in the fight against arthritis discomfort.

The Best Part About Having Rheumatoid Arthritis… My Journey with RA

Dec 1, 2023

When I was 21 years old an in physical therapy school, I was diagnosed with moderate-severe Rheumatoid Arthritis, also known as RA.

The persistent pain and swelling in my knees, feet and hands was worsening, so the diagnosis was a good thing in terms of now having a disease that we could treat with various medications.

However, the diagnosis was also a disappointment for me… after all, who wants to have a chronic autoimmune disease with the promise of consistent joint pain for the rest of your life?

As life went on though, I started to figure out healthy, natural ways to treat my rheumatoid arthritis, and these natural treatments also had a positive impact on just about every aspect of my health.

Holiday Hacks Tip Sheet! (Weight Loss)

Nov 28, 2023

It’s the holiday season, which can be a really challenging time of year to eat healthy and maintain our health gains.

In this video, I’m going to share an entire list of “holiday hacks” that will help you navigate holiday meals and parties without backsliding on your progress.

The Benefits of Early Physical Therapy Intervention

Nov 20, 2023

When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception.

In fact, the benefits of early physical therapy intervention are numerous and can significantly impact your quality of life. In this blog post, we’ll explore why seeking physical therapy early is a wise decision and how it can make a difference in your health journey.