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Physical Therapy Clinic Spokane Blog

Beating Arthritis Pain with Physical Therapy

Dec 4, 2023

Arthritis is a common and often debilitating condition that affects millions of people worldwide.

If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that physical therapy offers effective strategies for managing and even overcoming arthritis pain.

In this blog post, we’ll explore how physical therapy can be your ally in the fight against arthritis discomfort.

The Best Part About Having Rheumatoid Arthritis… My Journey with RA

Dec 1, 2023

When I was 21 years old an in physical therapy school, I was diagnosed with moderate-severe Rheumatoid Arthritis, also known as RA.

The persistent pain and swelling in my knees, feet and hands was worsening, so the diagnosis was a good thing in terms of now having a disease that we could treat with various medications.

However, the diagnosis was also a disappointment for me… after all, who wants to have a chronic autoimmune disease with the promise of consistent joint pain for the rest of your life?

As life went on though, I started to figure out healthy, natural ways to treat my rheumatoid arthritis, and these natural treatments also had a positive impact on just about every aspect of my health.

Holiday Hacks Tip Sheet! (Weight Loss)

Nov 28, 2023

It’s the holiday season, which can be a really challenging time of year to eat healthy and maintain our health gains.

In this video, I’m going to share an entire list of “holiday hacks” that will help you navigate holiday meals and parties without backsliding on your progress.

The Benefits of Early Physical Therapy Intervention

Nov 20, 2023

When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception.

In fact, the benefits of early physical therapy intervention are numerous and can significantly impact your quality of life. In this blog post, we’ll explore why seeking physical therapy early is a wise decision and how it can make a difference in your health journey.

Neuropathy 90% Improved in Only 15 Days!

Nov 17, 2023

Learn how the neuropathy in Matt’s feet improved by 90% in just 15 days by following our “20-30 Fast Track” program!

Matt’s story is pretty amazing: in only 26 days, he’s already lost over 29# and has experienced some significant health benefits.

In addition to his neuropathy improving dramatically, here are the other health benefits Matt highlights in his video:

– He no longer needs to use his CPAP machine at night while sleeping
– His joint and muscle pain is 90% gone!
– His plantar fasciitis pain is gone!
– His ENERGY has improved to the point where he no longer takes naps in the middle of the day
– His eyesight has improved (he has a thyroid eye disease which affect his vision)
– He’s gone from feeling “old and sick” to “healthy and confident”