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Physical Therapy Clinic Spokane Blog

Top 3 Causes of Lower Back Pain & Sciatica (plus 3 self-test videos)

Sep 13, 2016

If you’ve been reading my blogs and watching my videos, you probably know that there is a lot of information out there about low back pain and the various causes. And of course, we can’t forget sciat…

7 Tips to Getting into “Olympic Shape”

Aug 15, 2016

It’s that time of the year again when our RED, WHITE, and BLUE spirit comes to light in all our hearts. And our goals to become our better selves is now back …

Are Flip-Flops Good or Bad?

Aug 4, 2016

Just this last week, I had the honor I’ve giving my humble opinions about flip-flops… Before I give you the link to the article, let me just say a few things… Depending on how well you already k…

Why Do People with Hip Pain Walk Like Pirates?

Jul 28, 2016

While not quite as popular as zombies these days, pirates are still pretty cool characters… Unless the pirate happens to be you! As a physical therapist and someone who enjoys “people watchi…

What is Your Injury Actually Telling You?

Jul 14, 2016

Written by Danielle McVey, PTA For most of you, you know how much I love being in the water. In fact, my aquatic therapy patients truly get to see a different side of me when I am working with them i…