Physical Therapy Clinic Spokane Blog
How to Adapt Your Exercise for Colder Weather
As we start experiencing the chilly weather of winter or the hot weather of summer, you'll need to...
How to Stay Active During the Holidays
The holidays are often a hectic time. Planning activities, decorating, and buying gifts can take...
“Back Pain & Sciatica” Workshop (full video replay – 12/2/21)
Earlier this week, I hosted my “Back Pain & Sciatica” Workshop live on Zoom.
And just in case you couldn’t make but wanted to, I recorded the entire presentation!
The workshop itself focuses on two main categories:
How to figure out the Root Cause of your back pain and/or sciatica
Once you know the cause(s), figuring out the best treatment techniques for lasting pain relief
So, if you’re looking for more in-depth information about back pain and sciatica, this video should be right up your alley.
How to Increase Mileage Safely While Running
Every runner wants to increase their overall mileage. Unfortunately, many beginner runners let...
Exercise During Pregnancy: Safe or Unsafe?
If you're currently expecting, you probably feel tired and achy from carrying the extra weight of...
"Tell Us Where It Hurts..."
And we'll send you our best advice and top tips in one special report...
It's FREE! Just look below and find the one that works best for you...
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Tuesday 7:00 am - 6:00 pm
Wednesday 7:00 am - 6:00 pm
Thursday 7:00 am - 6:00 pm
Friday 7:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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