Physical Therapy Clinic Spokane Blog
Chronic Swelling & Edema – 4 Key Points
I’ve been learning some new tricks lately from the 2 lymphedema specialists here at Gordon Physical Therapy, specific to helping people with chronic swelling and lymphedema.
If you struggle with swelling in your feet, legs and/or abdomen, check out these 4 key points, which will help you understand what can be done to help reduce these issues.
Physical Therapy vs. Massage Therapy – What’s the Difference?
Have you ever wondered about the differences between physical therapy and massage therapy?
It can be confusing when it comes to figuring out who’s doing what, especially since a lot of the hands-on techniques seem to overlap…
However, there are a few key differences between PT and massage therapy, which I’ll explain in today’s video.
Thanks for watching!
If you have any questions, please comment below the video on YouTube :-)
Balance & Fall Prevention – How PAIN Affects Your Balance
The presence of pain, such as hip pain, ankle pain or low back/sciatic pain, is one of the MOST overlooked factors related to improving your balance and reducing the likelihood of having a fall.
In this video, I’ll explain exactly how pain can throw off your balance, and I’ll also explain what you can do to reduce your pain and improve your balance, so you can stay active, mobile and independent!
Total Knee Replacement – the Secret to full ROM!
If you’ve had Total Knee Replacement (TKR) surgery, you might be struggling with persistent knee swelling.
And while swelling is fairly normal following TKR surgery, it certainly isn’t fun to deal with.
In fact, if you could magically get rid of your knee swelling, you might just find that you have full knee “ROM” (aka your knee would bend fully!).
So what can you do to significantly reduce your knee swelling following replacement surgery?
I’ll tell you all about this little-known secret in the video below!
Total Knee Replacement – “Why is my knee still swollen?”
So you had Total Knee Replacement (TKR) surgery, and your knee is still swelling, long after you thought you’d be done with knee swelling…
What’s the deal?
Is there something wrong with your knee? And is there anything you can do about it?
These are excellent questions!
And in this video, I’ll explain a few things that can impact the swelling in your knee following knee replacement surgery.
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Gordon Physical Therapy - Spokane Valley, WA
626 North Mullan Road #4, Spokane Valley, WA 99206
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