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Physical Therapy Clinic Spokane Blog

5 Ways To Prevent Falls In Your Own Home

Apr 3, 2023

When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible injury.

What is “Supraspinatus Tendinosis”? (Shoulder Pain)

Mar 26, 2023

If you’ve had an MRI for your shoulder pain, you might be familiar with the term “supraspinatus tendinosis”, which is a very common finding.

The supraspinatus muscle is one of your 4 “rotator cuff” muscles and is a common cause of shoulder pain.

In this video, I explain what “supraspinatus tendinosis” means, and I’ll also explain the anatomical location of this muscle.

Neck Pain & Headaches – the SECRET to Lasting Pain Relief

Mar 17, 2023

Many people never achieve lasting pain relief from neck pain and headaches… instead, they tend to experience temporary pain relief.

In this video, I’ll explain the “secret” to achieving lasting pain relief from neck pain and headaches, which can also include shoulder and scapular pain.

How To Improve + Maintain Good Muscle Health

Mar 6, 2023

In this blog, we give you tips on how to improve & maintain good muscle health, allowing you to stay active and healthy without injury or pain.

Why You Shouldn’t Do Physical Therapy On Your Own

Jan 16, 2023

This blog gives you reasons why practicing therapy without professional guidance is not a good idea. Learn more about why you shouldn’t do PT on your own.